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Food Episode 3: Go with Your Gut

19 minutes

What does it mean to have a "healthy gut?" Is it worth drinking kombucha or taking probiotics? What about that gut-brain connection? PhD candidates Cary Allen-Blevins and Vayu Maini Rekdal explore how "good" bacteria help us to break down our food – from our “first food” (breast milk) to meat and veggies.

Love this episode? There are more stories about Harvard scientists' research into microbes on the podcast Proof, from America's Test Kitchen.

Full Transcript: https://gsas.harvard.edu/news/stories/go-your-gut

The Veritalk Team:

Host/Producer: Anna Fisher-Pinkert

Sound Designer: Ian Coss

Logo: Emily Crowell

Executive Producer: Ann Hall

Special Thanks to: Cary Allen-Blevins, Vayu Maini Rekdal, the Harvard Museum of Natural History, and the PRX Podcast Garage.

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Start listening to Food Episode 4: Your Body Isn't Broken
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